For years, Calcium has been known as the traditional bone benefactor - the top supplement for our most elemental structure. But what momma didn't know when she told you to drink your milk is that there's more to it than just healthy bones. Calcium also prevents cancer, high blood pressure, and even the moody blues during that time of the month. It helps with weight loss, vision, and regulating our hearts. It's an all-around good guy, the kind you could bring home to meet the folks. And Vitamin D helps it make the best impression in your body that it can.